by Jo Turner | Mar 6, 2020 | Advice, Latest News
Update Jan 2021 Current guidance from government and our professional bodies advises us as follows:- Under the new lockdown restrictions, you are still permitted to attend medical appointments. Where possible, virtual appointments are the safest option. When not...
by Jo Turner | Feb 28, 2020 | Advice
Desert island scenario. If I was told that for some reason that I could only ever teach one exercise for the rest of my life, the answer would definitely be, drum roll please…. the shoulder bridge! Why a Shoulder Bridge? Because with this fabulous exercise you...
