by Jo Turner | Mar 6, 2020 | Advice, Latest News
July 2021: Although restrictions have been lifted in England, we have taken the decision to continue wearing PPE, in line with our governing bodies advice and to continue protecting our patients whilst in our clinic. We are also asking all patients to continue to wear...
by Jo Turner | Feb 28, 2020 | Advice
Desert island scenario. If I was told that for some reason that I could only ever teach one exercise for the rest of my life, the answer would definitely be, drum roll please…. the shoulder bridge! Why a Shoulder Bridge? Because with this fabulous exercise you...
