The Impact of Rugby on the Body – Common Rugby Related Injuries

As rugby fans around the world look forward to the start of the 2019 Rugby World Cup in Japan later this month, James, our resident Chiropractor, looks at the impact this much-loved support can have on the body, whether playing as an elite athlete or simply just for fun. No matter at what level the […]

How to avoid skier’s thumb

Skiers thumb is a fairly common problem making up 15% of all injuries that happen when you hit the slopes. It occurs when falling over onto an open hand, catching the thumb in the snow, or via a valgus force from the ski pole, which injures a ligament at the base of your thumb. Injuries can vary from a simple sprain to (unfortunately) the more common full ligament rupture.