by Jo Turner | Aug 3, 2020 | Latest News
You may have heard this quote, apparently, it’s from Roman philosopher Seneca, “Luck is when preparation meets opportunity” Maybe luck does exist in its own right; I rather hope so actually. The point though is that whilst you can’t predict exactly when opportunities...
by Jo Turner | Mar 6, 2020 | Advice, Latest News
Updated 27th July 2020 Current guidance from government and our professional bodies advises us as follows:- We can however offer risk assessed, face to face appointments for all cases including routine, non-urgent cases. Currently, we are able to offer Physiotherapy...
by Jo Turner | Feb 28, 2020 | Advice
Desert island scenario. If I was told that for some reason that I could only ever teach one exercise for the rest of my life, the answer would definitely be, drum roll please…. the shoulder bridge! Why a Shoulder Bridge? Because with this fabulous exercise you...
by Jo Turner | Jan 27, 2020 | Discussion, Latest News, Malmesbury
Let’s face it, 2019 was a turbulent year for all sorts of reasons and it would be hard to argue that we’re out of the woods yet. So, at Courtyard, we’ve decided it’s time to foster a bit of stability. We’re going to focus on ‘balance’ in all its forms. As a team of...
by Jo Turner | Jan 8, 2020 | Discussion
New Year’s resolutions are great. It’s the time of year where we all set ourselves big targets whilst we’re full of positivity, determined to achieve our health and well-being goals. However, it’s quite common for these big plans to fizzle out relatively quickly. The...
