by Jo Turner | Aug 3, 2020 | Latest News
You may have heard this quote, apparently, it’s from Roman philosopher Seneca, “Luck is when preparation meets opportunity” Maybe luck does exist in its own right; I rather hope so actually. The point though is that whilst you can’t predict exactly when opportunities...
by Jo Turner | Mar 6, 2020 | Advice, Latest News
Updated 5th October 2020 Currently, we are able to offer Physiotherapy Sports massage and Chiropractic, either face to face or online. Please note that from Monday 13th July, we will add a £1 charge to all face to face appointments to cover the ongoing cost of PPE and...
by Jo Turner | Feb 28, 2020 | Advice
Desert island scenario. If I was told that for some reason that I could only ever teach one exercise for the rest of my life, the answer would definitely be, drum roll please…. the shoulder bridge! Why a Shoulder Bridge? Because with this fabulous exercise you...
by Jo Turner | Jan 27, 2020 | Discussion, Latest News, Malmesbury
Let’s face it, 2019 was a turbulent year for all sorts of reasons and it would be hard to argue that we’re out of the woods yet. So, at Courtyard, we’ve decided it’s time to foster a bit of stability. We’re going to focus on ‘balance’ in all its forms. As a team of...
by Jo Turner | Jan 8, 2020 | Discussion
New Year’s resolutions are great. It’s the time of year where we all set ourselves big targets whilst we’re full of positivity, determined to achieve our health and well-being goals. However, it’s quite common for these big plans to fizzle out relatively quickly. The...
