by Jo Turner | Mar 6, 2020 | Advice, Latest News
Following the announcement of a slight easing of restrictions, our professional governing bodies have advised the following:- Online or telephone appointments are still the safest option and should be used where possible. We can however offer face to...
by Jo Turner | Feb 28, 2020 | Advice
Desert island scenario. If I was told that for some reason that I could only ever teach one exercise for the rest of my life, the answer would definitely be, drum roll please…. the shoulder bridge! Why a Shoulder Bridge? Because with this fabulous exercise you...
by Jo Turner | Jan 27, 2020 | Discussion, Latest News, Malmesbury
Let’s face it, 2019 was a turbulent year for all sorts of reasons and it would be hard to argue that we’re out of the woods yet. So, at Courtyard, we’ve decided it’s time to foster a bit of stability. We’re going to focus on ‘balance’ in all its forms. As a team of...
by Jo Turner | Jan 8, 2020 | Discussion
New Year’s resolutions are great. It’s the time of year where we all set ourselves big targets whilst we’re full of positivity, determined to achieve our health and well-being goals. However, it’s quite common for these big plans to fizzle out relatively quickly. The...
by Jo Turner | Oct 2, 2019 | Uncategorized
We are pleased to announce the launch of an online booking service to give clients greater flexibility on when and how they book treatments with us. The service is powered by Cliniko, a trusted and secure platform used by many health and wellbeing clinics, and can be...
