It’s all about balance

It’s all about balance

Let’s face it, 2019 was a turbulent year for all sorts of reasons and it would be hard to argue that we’re out of the woods yet. So, at Courtyard, we’ve decided it’s time to foster a bit of stability. We’re going to focus on ‘balance’ in all its forms. As a team of...
How can a Physio Help You?

How can a Physio Help You?

There is no typical day in the life of a physio. Sometimes we are called musculoskeletal therapists which means that any problem you might have with your bones, joints, muscles, nerves, tendons, ligaments or even your connective tissue, falls under our remit.In any...
Can you get whiplash whilst skiing?

Can you get whiplash whilst skiing?

What is whiplash? Most people associate whiplash injury with car accidents and this is certainly the most common cause. Typically, when hit from behind by another vehicle, your head is thrown forward and then forcibly whips backwards into the head rest. A similar...
New term for our classes

New term for our classes

All our classes start new terms next week and there is availability at present. Have a look at our Classes page to see which class suits you best then give us a ring  – click this link http://courtyardclinic.com/classes/ We look forward to welcoming...