Self-care. What is it and why should I do it?

Self-care. What is it and why should I do it?

Self-care What does it mean? Take some time out for yourself. We are all pulled in many different directions, so it is time to stop and take care of yourself. Some things you could do are take a walk or a run (does not matter how long as it needs to be enjoyable for...
Can Coaching Make You Luckier?

Can Coaching Make You Luckier?

You may have heard this quote, apparently, it’s from Roman philosopher Seneca, “Luck is when preparation meets opportunity” Maybe luck does exist in its own right; I rather hope so actually. The point though is that whilst you can’t predict exactly when opportunities...
It’s all about balance

It’s all about balance

Let’s face it, 2019 was a turbulent year for all sorts of reasons and it would be hard to argue that we’re out of the woods yet. So, at Courtyard, we’ve decided it’s time to foster a bit of stability. We’re going to focus on ‘balance’ in all its forms. As a team of...
Expansion of our Malmesbury Services

Expansion of our Malmesbury Services

We are pleased to announce the expansion of our services in Malmesbury and the surrounding area through the purchase of the Malmesbury Chiropractic Clinic (MCC).  The purchase follows the retirement of the existing clinic owner Chris le Fleming who has been practicing...